Build a Better You: Cardio Edition
Monday, November 7, 2022
5:00 pm -
Learn how to program cardio into your workout. Whether you are a fan of jumping on the treadmill or elliptical or not, this workshop is geared to teach you how to incorporate cardio into your workout, measure intensity levels, and ultimately help you reach your health and fitness goals.
Register by 11/6 on myrec.uh.edu!
- Location
- Rotunda Classroom
- Cost
- Free
- Contact
- Dani
Willis,
Fitness
Coordinator
713-743-4853
dwillis3@central.uh.edu