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C-2 Connect with CAPS

Thursday, July 30, 2020

2:00 pm - 3:00 pm

Join CAPS for Coogs Conquer (C-2) Series all on Tuesdays, Thursdays, and Fridays at 2PM. It’s free and open to UH students, faculty, and staff. Complete schedule and Zoom link here. 

  • Mindfulness - Learn about and practice techniques proven to improve focus and reduce stress.
  • Connect with CAPS - Have questions about CAPS services, referring a student, or counseling in general? Get these questions and more answered during this informative and interactive workshop.
  • Coogs Conquer Anxiety - Ongoing disruption to our daily lives by COVID-19 and news coverage of racial unrest can cause a range of feelings. Learn how to cope with these ups and downs.

Zoom meeting -
Dr. Marti Trummer-Cabrera