Live Session - Beginners Yoga
Wednesday, July 8, 2020
6:00 pm - 7:00 pm
University of Houston 2020 Virtual Wellness & Benefits Fair Live Session
Beginners Yoga
During times when we feel overwhelmed with stress, grief or/and fear, we can find ourselves tensed up and stressed both physically and emotionally. Relax your mind and body by participating in the gentle and restorative practice of yoga!
Grab a towel or mat and find a comfortable spot at home to join us for one or more of these live group sessions.
CLICK HERE to join this Zoom session.
Meeting ID: 987-132-315
- Cost
- Free
- Contact
- For more information, please contact njsanger@Central.UH.EDU.