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Live Session - Beginners Yoga

Wednesday, July 1, 2020

6:00 pm - 7:00 pm

University of Houston 2020 Virtual Wellness & Benefits Fair Live Session

Beginners Yoga

 

During times when we feel overwhelmed with stress, grief or/and fear, we can find ourselves tensed up and stressed both physically and emotionally. Relax your mind and body by participating in the gentle and restorative practice of yoga!

Grab a towel or mat and find a comfortable spot at home to join us for one or more of these live group sessions.  

 

CLICK HERE to join this Zoom session. 

Meeting ID: 987-132-315

 

Cost
Free
Contact
For more information, please contact njsanger@Central.UH.EDU.