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Mindfulness and Meditation

Friday, September 10, 2021

4:00 pm - 5:00 pm

  • Student Center South - Midtown Room

Metropolitan Volunteering Program (MVP) is collaborating with Counseling And Psychological Services (CAPS) to help students adjust to the unprecedented environments we are undergoing. This is an educational event where the CAPS counselor will host a presentation and activities that would teach us the art of meditation and peacefulness and how to implement this in our day-to-day life in order to live a stress-free life. There will be a guided meditation session at the end of the presentation. This will be an extremely beneficial event for all the students.

Due to Covid-19, the participants are limited to 15, please use our form to register for the event. We encourage students to register by 9/7/2021 at 11:59 pm

UH Student Center South