Move Correctly, Fix Imbalances and Feel Better!
Thursday, July 22, 2021
10:00 am - 11:00 am
Move Correctly, Fix Imbalances, Feel Better!
Over time, our daily routines, like sitting for long periods, can lead to muscular imbalances in our bodies. This might include minor pains in various joints or even limited range of motion. One may be able to work through these issues, but if left untreated they could lead to injury. Join this webinar hosted by Texas DPS to discover, common muscular imbalances resulting from sitting most of the day, different exercises to combat these and other muscular imbalances, and what good posture looks and feels like. Learn how small changes can bring BIG relief with lifelong health benefits. Learn more and REGISTER HERE.