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Downsizing - Small Group Training

Tuesday, January 21, 2020

4:00 pm - 5:00 pm

Downsizing through Movement is an eight-week program that uses a three-pronged approach to helping participants bring their body fat percentage to a healthy range by providing education, activity, and behavior change support. We pursue a healthy lifestyle by integrating in-depth knowledge, consistent exercise, proper nutrition, & healthy behavior into our lives. (Register by Jan 19.) See more classes

Location
CRWC Multi-Purpose Room 6
Cost
Event Cost $65
Contact
Andrew Jones
Assistant Director, Fitness Programs
713-743-7881
aljone31@central.uh.edu