Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
“Let’s Talk” is a program that provides easy access to informal confidential consultations with therapists from Counseling and Psychological Services (CAPS).
Meet virtually with a career counselor to explore potential majors and careers!
Drop by for a quiet, peaceful place to dump your mental garbage. We have a fully furnished office to study and pray. Come use our printer, fridge, microwave, and other support for your schoolwork and spiritual needs.
Paint a pumpkin, get an airbrush tattoo, and grab some fall themed food!
The LGBTQ+ Rainbow Chats are for all sexual and gender identities as well as people questioning their identity. It is an intentional space for students to share and learn about all identities on the spectrum.
This class will strengthen your quads, thighs, and glutes and help you leave with the ultimate pump.
Engage your whole body while you pedal to the beat of popular hits. Cycling will build muscle strength and help boost your cardiovascular endurance.
Choreographed dance moves are combined with musical rhythms to create a dynamic workout that is designed to be fun and upbeat. Moving to the music allows your mind to relax while your body is in constant motion. This session is with Myles!
Table Tennis Tournament at the Student Center Games Room
Open & free to all UH students (UH ID required). Register at UH Get Involved! Prizes available! All participants will receive discounted play cards for the tournament.
The Fiscal Year 2022 Mandatory Training period will begin on Monday, October 4, 2021, and run until Friday, November 19, 2021. Per SAM policy 02.A.26, it is the responsibility of each System employee to complete annual mandatory training. This includes full and part-time faculty and staff, student workers, and temporary employees paid through the University’s payroll system.