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Start Time
6:00 am11:00 pm
New! ERS Walk and Talk Podcast (available through all major podcast platforms)

Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!

8:00 am4:00 pm
Cougar First Impressions

Cougar First Impressions (CFI) is an annual “Welcome to UH” experience sponsored by Staff Council since 1998, and is held the first two days of each Fall semester in order to fulfill our mission of providing new and returning students with resources and quality customer service.

9:00 am5:00 pm
Tea Tuesday

Tea Tuesday provides students a chance to stop by UH Wellness to grab a free cup of tea and chat with other students. UH Wellness Office is located within the Rec center.

9:00 am2:00 pm
#IAMUH T-Shirt Swap

As part of UH Weeks of Welcome, the Center for Diversity and Inclusion (CDI) will be sponsoring a t-shirt swap. Have t-shirt from another university, high school, or military service? Time to swap it. On us!

9:30 am11:30 am
Taco Tuesday with Career Services

Meet our staff and peer career advisors! Pick up a taco and learn about the majors at UH and how they relate to careers.

10:00 am11:00 am
Credit 101

Do you know what your credit score is or how to dispute wrong information on your credit report? During the Credit 101 presentation featuring Andrea Johnson and Christine Graham, financial education specialists from the Office of Consumer Credit Commissioner, we will cover credit basics, frauds and freezes, ways to build your credit, and dispute false information.

11:00 am4:00 pm
Orientation Swag-N-Go

Students who attended Virtual Orientation can come by the Welcome Center to pick up some Orientation Swag they weren’t able to receive this summer!

11:00 am3:00 pm
Superfood Tuesday | Melon

This month’s superfood is MELON! This thirst quenching fruit will be incorporated in a couple of dishes and Cougar Woods. Be sure to stop during lunch to try these spectacular dishes!

11:00 am2:00 pm
Asado Grand Opening

Join us for the Grand Opening of Asado Burritos and Bowls Tuesday, August 24th from 11am - 2pm. We will be offering samples and a free spin to win swag items! Asado will offer customizable options, fan-favorite sides, and pick-up food lockers!

11:00 am2:00 pm
Student Centers Welcome Back

Welcome Back to campus with a blast from the past! Explore all the fun and resources the Student Centers has to offer in this “Back to the Future” themed event.

12:30 pm1:15 pm
Core Yoga

Put a twist on your average ab-day with this intense and strenuous class. Balance and posture will be used to improve core strength through mind and body connections.

3:00 pm4:00 pm
Let’s Talk Virtual

Lets Talk- mental health consultations with a CAPS clinician will be virtual (by audio or video). Any member of the UH community can access Lets Talk by entering the zoom waiting room.

5:00 pm
Tea Time for Catholic Women

UH college women are invited to join us at Azza Cafe for some boba tea. We’ll get to know each other and talk about fall get-togethers for Catholic women (and friends) seeking Christ.

6:00 pm
Campus Scavenger Hunt

Come ready to win prizes at our campus-wide scavenger hunt! Figure out the clues and take pictures of places around campus to win the top prizes!

6:00 pm6:45 pm

Spice up your workout to the rhythms of today’s hits. Transform your routine and exhilarate your body with this dance-filled class!

6:30 pm
Texas Hold’em Tournament

Texas Hold’em tournament hosted by the Student Centers Games Room. Open & free to all UH students (UH ID required).

7:00 pm7:45 pm
Hip-Hop Choreo

Add some rhythm to your day with some dance and hip-hop choreography.