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Start Time
Category
Monday2/15
12:00 am12:00 am
CRWC Closed

The Campus Recreation and Wellness Center will be closed Monday, February 15 & Tuesday, February 16 for in-person work-outs. Stay safe, Coogs!

12:00 am12:00 am
Student Health Center Closed

The Student Health Center is closed through February 19th due to power and operational outages associated with the winter storm.


5:00 pm
Women on Weights

Learn proper weight-lifting etiquette, technique, and routine. The goals are to assist women in improving posture, increasing strength, and optimizing body composition.

5:30 pm6:30 pm
Bi/Pansexual Discussion Group

The Bisexual / Pansexual Discussion Group is for bi and pan students as well as people questioning their identity. It is an intentional space for students to share experiences unique to this identity.

5:30 pm6:15 pm
Yoga with Campus Recreation

Yoga is the practice of moving through asanas, or postures, often practiced alone for fitness or combined with meditation to calm and center the mind.  This practice is beneficial for reducing stress and anxiety as well as building strength and flexibility.

7:00 pm
Beginner Yoga with Nancy Sanger

This class is held at a gentle pace in order to learn the foundational poses of yoga. Participants will learn how to integrate the concepts of yoga through breathing techniques, postural alignment and how to be more present to your mind, body and spirit.