Downsizing through Movement is an eight-week program that uses a three-pronged approach to helping participants bring their body fat percentage to a healthy range by providing education, activity, and behavior change support. We pursue a healthy lifestyle by integrating in-depth knowledge, consistent exercise, proper nutrition, & healthy behavior into our lives. (Register by Jan 19.)
Women on Weights teaches women proper weight-lifting etiquette, technique, and routine. The goals are to assist women in improving posture, increasing strength and optimizing body composition. (Registration closes Jan 19).
A Concert in tribute to the late Vagram Saradjian, cellist, including student, alumni, and faculty performances to celebrate the life and artistry of esteemed Moores School of Music cello professor. Reception to follow.