Calendar - University of Houston
Skip to main content

Calendar

Start Time
Category
Tuesday9/28
6:00 am11:00 pm
New! ERS Walk and Talk Podcast (available through all major podcast platforms)

Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!

9:00 am5:00 pm
Tea Tuesday

Tea Tuesday provides students a chance to stop by UH Wellness to grab a free cup of tea and chat with other students. UH Wellness Office is located within the Rec center.

12:00 pm12:30 pm
Cycle 30

Engage your whole body while you pedal to the beat of popular hits. Cycling will build muscle strength and help boost your cardiovascular endurance.

12:00 pm1:00 pm
Cougar Rhetoric, the Toastmasters International Club for UH Staff

Join your fellow Coogs to develop your communication and leadership skills, resulting in greater self-confidence, and both personal and professional growth. Cougar Rhetoric, the Toastmasters International Club for UH staff, meets every Tuesday from 12 pm - 1 pm.

12:30 pm1:15 pm
Core Yoga

Put a twist on your average ab-day with this intense and strenuous class. Balance and posture will be used to improve core strength through mind and body connections.

1:00 pm4:00 pm
UEP Open House

Learn more about UEP, meet other students that are involved in the program and grab a bite to eat!

3:00 pm4:00 pm
Let’s Talk Virtual

Lets Talk- mental health consultations with a CAPS clinician will be virtual (by audio or video). Any member of the UH community can access Lets Talk by entering the zoom waiting room.

6:00 pm6:45 pm
Zumba

Spice up your workout to the rhythms of today’s hits. Transform your routine and exhilarate your body with this dance-filled class!

7:00 pm7:45 pm
Hip-Hop Choreo

Add some rhythm to your day with some dance and hip-hop choreography.