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Start Time
Category
Tuesday5/04
11:00 am3:00 pm
Superfood Tuesday | Stone Fruit

Stone fruits contain bioactive compounds and are a refreshing, nutrient-rich treat. Cougar Woods Dining Commons will be featuring dishes incorporating this month’s Superfood.

1:00 pm2:00 pm
Unwind with Mindfulness

Unwind with Wellness is UH Wellness semi-annual stress-free event held at the end of every Fall and Spring semester. Take a break from studying and feel at ease with some Mindfulness.

4:00 pm4:45 pm
Pop Pilates with Campus Recreation

Pop Pilates is an intense, mat-based workout that develops a strong core and lean muscles, all to the beat of the music!

5:00 pm6:00 pm
Unwind with Pets

Unwind with Wellness is UH Wellness semi-annual stress-free event held at the end of every Fall and Spring semester. Take a break from studying and feel at ease with Pets. Bring your pet for a show and tell party on zoom.

5:30 pm6:00 pm
Cardio Dance with Campus Recreation

Cardio Dance fuses musical rhythms and choreographed dance moves together to create a dynamic workout that’s designed for fun—and a good workout! —in mind. Moving to the music allows your mind to relax while your body is in constant motion.

12:00 am12:00 am
HEALTH TIP: Wash Your Hands

The CDC states that handwashing is one of the best ways to protect yourself and your family from getting sick. Learn when and how you should wash your hands to stay healthy.