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Start Time
Category
Thursday3/04
10:00 am11:00 am
Matters of the Heart with Michael Harper

Do you take your heart for granted? In this interactive webinar, Michael Harper, Fitness Training Supervisor, Texas Department of Public Safety, will discuss the biggest risk factors for heart disease and explain what you can do to keep your heart healthy.

10:00 am1:30 pm
Cougar Ally Training (RSVP Required)

Training assists faculty, staff, and students in increasing their awareness of issues that Lesbian, Gay, Bisexual, and Transgender people face.

12:15 pm12:45 pm
Guided Meditation with UH Wellness

Weekly virtual meditation sessions are open to all students, faculty, and staff and provide a space for ?emotional and mental development. Each session focuses on different aspect of living such as spiritual connection, life purpose and values, laughter and Joy, positive visualizations, compassion, connection and more. No pre-registration is required just visit UH Wellness on Instagram Live.

1:00 pm
Staff Council General Meeting

The UH Staff Council meets on the first Thursday of the month from 1:30 PM to 3:30 PM. These General Meetings are open to all UH staff.

Staff Council General Meetings feature special guests. Each special guest will have a brief Q&A at the conclusion of their presentation.

To submit a question, complete this Special Guest Question Form

The form will close at noon on Wednesday prior to the Staff Council General Meeting.

Join the Staff Council General  MS Team to join the meeting.

5:30 pm6:00 pm
Cardio Dance with Campus Recreation

Cardio Dance fuses musical rhythms and choreographed dance moves together to create a dynamic workout that’s designed for fun—and a good workout! —in mind. Moving to the music allows your mind to relax while your body is in constant motion.