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Friday7/03
2:00 pm3:00 pm
Coogs Conquer (C-2) Series

Join CAPS for Coogs Conquer (C-2) Series. Topics of focus will include mindfulness and learning about and practice techniques proven to improve focus and reduce stress. The series will also focus on conquering anxiety. Ongoing disruption to our daily lives by COVID-19 and news coverage of racial unrest can cause a range of feelings. Learn how to cope with these ups and downs.