Group Fitness is included in your membership at no additional cost. To participate in Group Fitness Classes, please follow the steps below:
- Stop by the Fitness Zone Help Desk on the second floor to complete a Group Fitness Participant Waiver. Please have your Cougar One or membership card ready.
- Once the waiver is complete, you will receive a Group Fitness Class Keychain Pass! You will only need this ONE pass to attend group fitness classes for the academic year. You will also receive a copy of Group Fitness policies with your keychain pass.
- You MUST show your Group Fitness Keychain Pass to the instructor or attendant in order to gain access to each group fitness class.
- Your one keychain pass will allow participation in any group fitness class, provided space is available.
Schedule - Spring 2015
Spring Group Fitness Schedule and Class Descriptions - January 19, 2015 through May 1, 2015
Support your New Year's Resolutions with Campus Recreation's Biggest Loser program! The 5-week program includes twice weekly group sessions with a Personal Trainer, 2 health and fitness assessments, weekly workout tracking, education on nutrition and exercise, and support to help you achieve your goals! Whether you hope to lose 5 pounds or 50, we'll get you on the right track. Registration opens in January for $125. Program begins the second week of spring semester classes.
*For updates or class cancellations like us on Facebook, or see the newsfeed located on the Fitness homepage.