Group Fitness

group fitness

Group Fitness is included in your membership at no additional cost. To participate in Group Fitness Classes, please follow the steps below:

  • Stop by the Fitness Zone Help Desk on the second floor to complete a Group Fitness Participant Waiver. Please have your Cougar One or membership card ready.
  • Once the waiver is complete, you will receive a Group Fitness Class Keychain Pass! You will only need this ONE pass to attend group fitness classes for the academic year.  You will also receive a copy of Group Fitness policies with your keychain pass.
  • You MUST show your Group Fitness Keychain Pass to the instructor or attendant in order to gain access to each group fitness class.
  • Your one keychain pass will allow participation in any group fitness class, provided space is available.


Schedule - Spring 2015

Spring Group Fitness Schedule and Class Descriptions - January 19, 2015 through May 1, 2015

Here is the updated Group Fitness Schedule for Spring 2015 Finals Weeks

Support your New Year's Resolutions with Campus Recreation's Biggest Loser program!  The 5-week program includes twice weekly group sessions with a Personal Trainer, 2 health and fitness assessments, weekly workout tracking, education on nutrition and exercise, and support to help you achieve your goals! Whether you hope to lose 5 pounds or 50, we'll get you on the right track.  Registration opens in January for $125.  Program begins the second week of spring semester classes. 

*For updates or class cancellations like us on Facebook, or see the newsfeed located on the Fitness homepage.