Wellness for the Health of It Speaker Series- Stress Less Seminar for UH Students
Thursday, November 30, 2017
4:00 pm - 6:00 pm
Learn to identify and cope with what stresses you out individually, how to manage stress at and away from school, and how to develop a personal wellness program to reduce your risk of stress-related health problems. Dr. Jerry Evans will provide practical instruction and relaxation techniques designed to help you reduce your stress and improve your overall quality of life. RSVP here.